Looking for a Smarter Approach to Your Health?

Let's work together to develop a personalized strategy that puts you back in charge of your health and vitality.

Tired of feeling dismissed and unheard?

We provide a plan, a partnership and a promise to get to the root cause so you can restore your health.

Do you ever wish that your healthcare provider would take the time to listen to your story and actually hear what you have to say? If you're not being heard, how can you ever hope to heal?

We believe that both the problem and the solution to your health issues are contained within your story, so we listen attentively in order to determine how to best serve your needs. This saves you precious time and money - neither of which you can afford to waste when you're not well.

Our recommendations will include the most appropriate functional lab testing, nutritional and lifestyle upgrades, mindset transformations and necessary supplement support.


The Wellness Blueprint

A personalized health optimization strategy to address the root causes of your symptoms and restore health

Watch the video to learn more about the Wellness Blueprint program...

The Wellness Blueprint is a step-by-step process that combines root-cause resolution, the creation of health habits and a personalized plan to guide you towards maximum vitality.

Can you help me with...?

It's never our intention to "treat" any condition that our patients present with. It's our goal to reverse engineer a patient's presentation by removing whatever is interfering with their health and add what is missing.

We do not replace medical interventions but instead help our patients become their own health advocates. Our goal is always centered around restoring vitality. We believe a diagnosis can never paint the full picture of what is going on and only limits intervention options.

While it's not our intention to treat a diagnosis, patient with the below issues have reported significant improvements:

Autoimmune Disease

Hashimoto's, psoriasis, lupus, Celiac disease, rheumatoid arthritis, MS, fibromyalgia

Digestive Disorders

Crohn's disease, ulcerative colitis, irritable bowel syndrome, SIBO, GERD / acid reflux

Mental Health Illness

Generalized anxiety disorder, social anxiety, depression, stress related illness

Hormone Imbalances

PMS, PCOS, thyroid disease, hot flashes, infertility, irregular menstrual cycles, adrenal fatigue

Metabolic Disorders

Diabetes, heart disease, difficult weight loss, metabolic syndrome, insulin resistance

Neurological Dysfunction

Cognitive decline, Alzheimer's disease, autism, ADHD, Parkinson's disease, brain fog

What to Expect When You Partner With Us

The Highest Level of Service

Our number one priority is to provide you with the absolute best service and professional guidance while you're under our care.

We'll fully support you throughout your health journey as we seek to develop a lasting partnership.

Learn Powerful Life Skills

The Wellness Blueprint Method teaches you health skills that you will benefit from for a lifetime. We believe that the true value of our services starts when you leave our care and apply what you've learn on your own.

Our goal is to teach you how to be "independently healthy."

Looking Beyond Lab Markers

Your lab results are the "result" of your dietary choices, lifestyle habits, daily routines, body movement practices, sleep schedule and other environmental factors.

We go beyond treating numbers on a piece of paper. Our objective is to identify what your contributing factors are so that we can partner together to create a personalized, whole health strategy.

Connect With Community

Studies have shown that the most important factor to good health and longevity is connection with a community.

This is why we invest a significant amount of time, energy and love in our own Wellness Blueprint community: so that you can benefit from - and connect with - life-minded, heart-centered people on a similar journey as you.

Highlighted Program Features

The Wellness Blueprint is a step-by-step process that combines root-cause resolution, the creation of health habits and a personalized plan to guide you towards maximum vitality.

Unlimited Consultations

Includes initial consultation, review of findings and a combination of clinical and lifestyle consultations to meet your needs.

Functional Testing (x2)

Specialty tests provide an in-depth assessment of 2 key systems: GI health and cellular function.

Secure Patient Portal

Securely access session notes, treatment plan, worksheets and handouts, videos and daily journals. 

Direct Messaging

Text messaging access to your doctor 24/7 so that you can communicate between consultations.

Private Community

Community support from other like-minded and heart-centered members of the program.

Group Health Coaching

Bi-weekly group sessions to celebrate each other's wins, share experiences and be accountable.

Video Lab Interpretations

Private recordings of the analysis of each your functional tests to reference and share with other members of your health team.

Program Guide

Receive a copy of our 200-page lifestyle manual to help you better navigate your journey.

Online Self-Care Course

Access our online "Doctor of the Future" program and empower yourself with life-changing content.

30-Day Supplement Supply

To ensure your body has a strong foundation, ready for the healing process, we set you up with foundational support.

15% Supplement Discount

To ensure your body has a strong foundation, ready for the healing process, we set you up with necessary support.

On-going Plan Updates

Your progress is assessed on a regular basis and necessary modifications are made as often as necessary to your plan.

The Investment In Your Health

The Wellness Blueprint

  • 12 months of care
  • Initial Consultation
  • Review of Findings Consultation
  • Unlimited Follow-up Consultations
  • Comprehensive Digestive Stool Analysis
  • Organic Acids Test
  • Secure Patient Portal
  • Direct Messaging
  • Initial 30-Day Supply of Supplements
  • 15% Discount on Supplement Orders
  • Lab Interpretation Videos
  • Bi-weekly Group Coaching
  • Program Guidebook
  • Online Self-Care Course
  • Private Community

Functional Medicine Myths Debunked

Myth #1: I've tried "everything"

This is a phrase that we hear over and over on our discovery calls. Many patients feel like they've done everything that they can to get better. However, within a few short minutes it becomes clear that there are many stones still unturned. When a person submits to the thought of having "tried everything" they subconsciously submit to the idea that nothing more can be done.

Most people we speak to have never had functional lab testing, an emotional analysis, or an assessment of their living space - all of which can be fundamental to the healing process. Chances are there are many aspects of your health that have not yet been fully explored.

Myth #2: If this worked, my medical doctor would know about it

Allopathic medicine operates out of a completely different paradigm than functional medicine. Allopathic medicine focuses on the name of the disease and implements a one-size-fits-all approach that centers around symptom management and pharmaceutical drugs. This is fine for acute care or emergency interventions to help you feel better in a traumatic or life-threatening situation. However, in long-term chronic care circumstances, treating a disease through symptom management never leads to true healing and can often end up exacerbating the problem.

In stark contrast, functional medicine is more focused on uncovering the root causes of your health issues and providing a personalized plan to correct them and help you actually get better. We help optimize your adaptive physiology by treating the entire body as a whole, integrated unit that has the ability to self-heal once it is properly balanced and provided with the correct inputs.

Myth #3: I don't have time

We are all allotted the same amount of time in a day and that time passes whether you're healthy or sick. Few things are more wasteful than time spent managing an illness or disease. Think of all the hours spent online researching your illness or sitting in a doctor's waiting room for a 15-minute visit. When you don't feel well, you're also less productive at work and that can impact your finances - which leads to more time wasted spent worrying about your bottom line.

We believe that being healthy is one of the best ways to free up more time for you to do the things you enjoy the most with the people you love the most. In order to help you make the most of your time, we offer the option and convenience of telephone and video consultations to provide you with clear, concise directions on how to finally take control of your health and your life.

The next 24 hours are going to pass regardless of what you do. Why not spend them pursuing better health?

Myth #4: Functional medicine is expensive

This is the biggest misconception about Functional Medicine - primarily because we've been conditioned to expect insurance to pay for everything. In doing so, we have unwittingly ceded control of our wellness over to the lowest bidder - at the expense of our own health. In reality, Functional Medicine is the most affordable form of healthcare on the planet, especially when you consider that the average person spends more money in their lifetime in the allopathic model managing a disease or illness without ever truly healing.

Thankfully, some forward-thinking insurance companies and governments are now running pilot projects to demonstrate the significant cost savings to both patients and healthcare systems using a functional medicine model, while at the same time helping participants achieve increased positive health outcomes.

Sometimes the true cost of services being rendered isn't just measured in dollars and cents, and just because something is covered by your insurance company does not make it cheaper. We're proud of the fact that the average Wellness Blueprint autoimmune patient saves thousands of dollars each year in medical expenses, while at the same time learning a liberating life skill that can be taught to their own children and loved ones.

When choosing a healthcare provider, it's important to look beyond the cost of something, and instead consider it's value. In this manner, functional medicine wins every time.

Myth #5: I can figure it out on my own

We live in the era of information and the entirety of the world's knowledge is available at your fingertips. Yet the most valuable information you need for true healing is the knowledge of what's going on inside your body and until now you weren't allowed to access this information without the permission of your doctor or insurance company. Dr. Esposito is trained to ask you the right questions and order the right lab testing to provide you with a deeper insight into your personal health challenges and how to overcome them.

Functional lab testing clues you into information that you or your doctor would never know otherwise. Our goal when partnering with you is to help identify the root cause of your health problems, teach you the appropriate life skills you need to remedy them, and support you as needed. Self-navigating through the sea of conflicting information ends up costing you both your health and your sanity. We don't recommend it.

I feel like a whole new person. I came to the Wellness Blueprint Health Centre at such a low point in my life and my family doctor and specialists were not giving me any help. I finally received the help I desperately needed. Dr. C had an action plan for me. She truly cares about each and every person she works with and I feel like she truly knows me.

Cheryl, wellness blueprint member

My life has been transformed. I can't recommend anything more than spending time at Wellness Blueprint. You will without a doubt be happier, healthier and just more at peace. I know I'm certainly a better person to be around now! I promise this is one investment where you won't have buyer's remorse.

shelly, wellness blueprint member

Meet Your Health Detective.


I'm  Dr. Candice Esposito

Our goal at the Wellness Blueprint Health Centre is to have the most comprehensive, practical and affordable health care strategy on the planet. We value integrity, compassion, care and trust. Our programs are simply extensions of those values.

I'd love the opportunity to chat with you about your health goals. Set up a time for a discovery call and let's figure out the best next steps for you - whether you decide to work with us or not.

Still Not Sure? That's okay.

We believe health is your most important asset. As such, the decisions you make should be done with great care. If you're tired of getting the run-around and ready to commit to your best life, let's connect. We'll carefully listen to you and help you find the right program so that you can finally get the results that you've been looking for.